Many people do not realize that pregnancy can have a severe impact on your oral health. While you may have strong, healthy teeth before becoming pregnant, during and after pregnancy, you must take extra care of your oral health to address common dental concerns that may arise.
Why is Pregnancy Hard on Your Teeth?
While pregnant, your body works hard to create a whole new person. Part of that involves the creation of bones, teeth, and other structures – a process that will need resources from the food and supplements you ingest.
Sometimes, the best diet and supplement routine cannot provide enough resources for these processes. In these cases, your body may draw nutrients from existing structures. One of the most common is your teeth and other bones. This weakens the teeth and can lead to other dental health issues.
How Can You Keep Your Teeth Healthy Through Pregnancy?
- The first thing you should do when you realize you are pregnant is to make an appointment with your dentist in Edmonton, AB. They can provide expert advice on how to care for your teeth and gums throughout your pregnancy.
Some other tips include:
- Eat well and take your vitamins. Your body needs those resources to create your baby’s growing body!
- Keep up with your oral hygiene. This is not the time to stop brushing, flossing, and anything else you already do to care for your teeth. Prioritize oral hygiene, even when you are tired.
- Manage stress. Stress can further weaken your immune system, making infections more dangerous.
- Stay hydrated. A dry mouth can promote the growth of bacteria, which causes tooth decay and other problems.
- Keep morning sickness at bay. Nause and vomiting are common during pregnancy. If you cannot prevent them, address them promptly to avoid acid damage to your teeth.
The most important part of this routine is contacting your dentist in Edmonton, AB. They can help you address minor problems before they get bigger and provide guidance for healthy teeth and gums during and after pregnancy.
Contact Dental Haus for more informtion.
